health News - Aviral Times
From boosting energy to digestion and heart health: Here's why granola deserves a spot in your diet and the right ways for Indians to eat this superfood.
11-Feb-2025
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Health News Live February 11, 2025 : Chaat to chaas: Indian diet tips to eat granola for digestion and heart health

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
11-Feb-2025
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Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?
10-Feb-2025
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Health News Live February 10, 2025 : Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
10-Feb-2025
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Health News Live February 9, 2025 : Nutritionist who shed 86 kilos, shares 'five hard fitness truths' that guarantee faster weight loss

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
09-Feb-2025
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Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.
09-Feb-2025
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Blowing your nose might just be making your cold worse; here’s what you’re doing wrong and alternatives to try

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why
07-Feb-2025
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Health News Live February 6, 2025 : Nutritionist shares 4 warning signs that your gut is asking for help

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
06-Feb-2025
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Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.
06-Feb-2025
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From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.
05-Feb-2025
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Health News Live February 5, 2025 : Nutritionist shares 6 healthy habits to follow to drop 3 to 5 kilos in a month

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
05-Feb-2025
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Check out three high-protein breakfast recipes that helped Ridhi shed 23 kilos.
04-Feb-2025
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Health News Live February 4, 2025 : Woman who lost 23 kilos shares 3 high-protein breakfast ideas to eat on repeat

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
04-Feb-2025
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HTNews
From screen time to nutrition: 10 expert-approved eye care habits to maintain healthy vision in 2025

Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.
02-Feb-2025
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Health News Live February 2, 2025 : From screen time to nutrition: 10 expert-approved eye care habits to maintain healthy vision in 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
02-Feb-2025
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HTNews